rebecca ramsden 5:00 BikeErg
2,063m
Meters
5:00.0
Time
2:25.4
Pace
54
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| RPM | 59 |
| Revolution Count | 298 |
| Power/kg | 1.36 |
| Drag Factor | 112 |
March 14, 2024 17:06:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 2,063m | 2:25.4 | 114 | 691 | 59 | 129 |
| 1:00.0 | 399m | 2:30.3 | 103 | 654 | 57 | 121 |
| 2:00.0 | 413m | 2:25.2 | 114 | 692 | 60 | 132 |
| 3:00.0 | 417m | 2:23.8 | 117 | 704 | 60 | 129 |
| 4:00.0 | 414m | 2:24.9 | 115 | 695 | 60 | 131 |
| 5:00.0 | 420m | 2:22.8 | 120 | 713 | 61 | 132 |
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Workout Graph
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