rebecca ramsden 5:00 BikeErg
1,849m
Meters
5:00.0
Time
2:42.2
Pace
46
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 53 |
| Revolution Count | 267 |
| Power/kg | 0.98 |
| Drag Factor | 112 |
March 14, 2024 17:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,849m | 2:42.2 | 82 | 582 | 53 | 122 |
| 1:00.0 | 362m | 2:45.7 | 77 | 564 | 52 | 115 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 55 | 124 |
| 3:00.0 | 370m | 2:42.1 | 82 | 582 | 54 | 128 |
| 4:00.0 | 368m | 2:43.0 | 81 | 577 | 53 | 121 |
| 5:00.0 | 365m | 2:44.3 | 79 | 571 | 53 | 123 |
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Workout Graph
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