Gillian Pieper 28:06 row
5,012m
Meters
28:06.0
Time
2:48.1
Pace
257
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 21 |
| Stroke Count | 609 |
| Drag Factor | 99 |
December 01, 2019 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:06.0 | 5,012m | 2:48.1 | 74 | 553 | 21 |
| 5:00.0 | 816m | 3:03.8 | 56 | 493 | 20 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 21 |
| 15:00.0 | 896m | 2:47.4 | 75 | 556 | 22 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 23 |
| 25:00.0 | 902m | 2:46.2 | 76 | 561 | 22 |
| 28:06.0 | 594m | 2:36.5 | 91 | 613 | 23 |
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Workout Graph
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