Gillian Pieper 24:50 row
5,023m
Meters
24:50.5
Time
2:28.3
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 576 |
| Drag Factor | 128 |
December 06, 2019 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.5 | 5,023m | 2:28.3 | 107 | 668 | 22 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 22 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 23 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 |
| 24:50.5 | 1,020m | 4:49.4 | 14 | 349 | 23 |
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Workout Graph
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