Gillian Pieper 30:58 row
5,646
Meters
30:58.6
Time
2:44.5
Pace
291
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 751 |
April 16, 2022 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:58.6 | 5,646 | 2:44.5 | 78 | 570 | 291 | 24 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 25 |
| 10:00.0 | 904 | 2:45.9 | 77 | 563 | 46 | 24 |
| 15:00.0 | 901 | 2:46.4 | 76 | 561 | 46 | 25 |
| 20:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 25 |
| 25:00.0 | 180 | 13:53.3 | 1 | 302 | 9 | 25 |
| 30:00.0 | 854 | 2:55.6 | 65 | 522 | 43 | 23 |
| 30:58.6 | 911 | 0:32.1 | 10520 | 36506 | 47 | 24 |
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Workout Graph
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