Gillian Pieper 19:34 row
3,013m
Meters
19:34.9
Time
3:14.9
Pace
150
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 19 |
| Stroke Count | 389 |
| Drag Factor | 128 |
November 07, 2022 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:34.9 | 3,013m | 3:14.9 | 47 | 462 | 19 |
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 21 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 20 |
| 15:00.0 | 779m | 3:12.5 | 49 | 468 | 19 |
| 19:34.9 | 685m | 3:20.6 | 43 | 449 | 19 |
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