Gillian Pieper 20:37 row
3,008m
Meters
20:37.9
Time
3:25.7
Pace
148
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 18 |
| Stroke Count | 374 |
| Drag Factor | 131 |
November 08, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:37.9 | 3,008m | 3:25.7 | 40 | 438 | 18 |
| 5:00.0 | 710m | 3:31.2 | 37 | 427 | 19 |
| 10:00.0 | 728m | 3:26.0 | 40 | 437 | 19 |
| 15:00.0 | 722m | 3:27.7 | 39 | 434 | 17 |
| 20:00.0 | 756m | 3:18.4 | 45 | 454 | 18 |
| 20:37.9 | 92m | 3:25.9 | 40 | 437 | 15 |
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Workout Graph
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