Gillian Pieper 18:56 row
3,012m
Meters
18:56.9
Time
3:08.7
Pace
150
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 132 |
November 13, 2022 17:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.9 | 3,012m | 3:08.7 | 52 | 479 | 19 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 21 |
| 10:00.0 | 818m | 3:03.3 | 57 | 495 | 20 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 19 |
| 18:56.9 | 612m | 3:13.5 | 48 | 466 | 19 |
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