Sharon Lo 500m row

500m

Meters

1:55.1

Time

1:55.1

Pace

32

Calories

Average Watts230
Calories Per Hour1089
Stroke Rate31
Stroke Count59
Drag Factor117

December 06, 2019 10:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55.1 500m 1:55.1 230 1089 31
0:21.9 100m 1:49.5 267 1217 41
0:22.9 200m 1:54.5 233 1102 29
0:23.8 300m 1:59.0 208 1014 28
0:23.7 400m 1:58.5 210 1023 28
0:22.8 500m 1:54.0 236 1113 32

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.