Sharon Lo 1000m row
1,000m
Meters
4:13.6
Time
2:06.8
Pace
60
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 114 |
| Drag Factor | 118 |
December 05, 2019 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.6 | 1,000m | 2:06.8 | 172 | 890 | 27 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 34 |
| 0:51.5 | 400m | 2:08.7 | 164 | 864 | 27 |
| 0:53.5 | 600m | 2:13.7 | 146 | 803 | 25 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 25 |
| 0:50.0 | 1,000m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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