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Log

Date Workout Score Ave Comments Action
03/26/22 500m 1:47.7 1:47.7 View workout
03/17/22 26:18 6,000m 2:11.5

2500,2000,1500 r5min between

View workout
03/04/22 29:00.0 6,522m 2:13.3 View workout
03/01/22 9:51.8 2,500m 1:58.3

5x500m 4r

 View workout
02/25/22 5000m 22:56.1 2:17.6 View workout
02/22/22 27:07 27:07.6 2:15.6 View workout
02/15/22 32:50.4 7,500m 2:11.3

500,1000,1500,2000,2500 (rests in between)

 View workout
01/25/22 5000m 22:16.6 2:13.6 View workout
01/21/22 20:00.0 4,722m 2:07.0

2 min on 2 min rest 10x

 View workout
01/18/22 2000m 8:45.9 2:11.4 View workout
12/11/21 1000m 3:53.4 1:56.7 View workout
12/10/21 1000m 4:03.5 2:01.7 View workout
11/05/21 1000m 4:06.2 2:03.1 View workout
11/05/21 2000m 8:21.0 2:05.2 View workout
09/28/21 5000m 21:53.4 2:11.3 View workout
09/17/21 5000m 22:09.5 2:12.9 View workout
09/10/21 6000m 26:59.5 2:14.9 View workout
05/27/21 36:18.5 8,000m 2:16.1 View workout
05/19/21 10000m 46:17.0 2:18.8 View workout
04/19/21 5000m 22:15.6 2:13.5 View workout
04/16/21 5000m 22:28.9 2:14.8 View workout
02/27/21 500m 1:49.1 1:49.1 View workout
02/19/21 1000m 3:58.8 1:59.4 View workout
02/05/21 1000m 3:58.8 1:59.4 View workout
02/05/21 500m 1:54.1 1:54.1 View workout