Vadim Spirkov 1000m row
1,000
Meters
4:11.4
Time
2:05.7
Pace
60
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 27 |
| Stroke Count | 113 |
| Drag Factor | 188 |
March 15, 2020 13:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:11.4 | 1,000 | 2:05.7 | 176 | 906 | 27 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 27 |
| 0:49.5 | 400 | 2:03.7 | 185 | 935 | 27 |
| 0:49.6 | 600 | 2:04.0 | 184 | 931 | 28 |
| 0:50.1 | 800 | 2:05.2 | 178 | 913 | 26 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 27 |
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Workout Graph
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