Vadim Spirkov 30:00 row
6,874
Meters
30:00.0
Time
2:10.9
Pace
418
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 836 |
| Drag Factor | 112 |
January 05, 2021 18:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,874 | 2:10.9 | 156 | 836 | 28 |
| 6:00.0 | 1,353 | 2:13.0 | 149 | 811 | 28 |
| 12:00.0 | 1,378 | 2:10.6 | 157 | 840 | 27 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 27 |
| 24:00.0 | 1,378 | 2:10.6 | 157 | 840 | 28 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 29 |
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Workout Graph
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