Vadim Spirkov 10:00 row
2,244
Meters
10:00.0
Time
2:13.6
Pace
133
Calories
102
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 257 |
| Drag Factor | 165 |
June 01, 2022 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,244 | 2:13.6 | 146 | 804 | 26 | 102 |
| 2:00.0 | 443 | 2:15.4 | 141 | 784 | 25 | 97 |
| 4:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 96 |
| 6:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 103 |
| 8:00.0 | 451 | 2:13.0 | 149 | 811 | 26 | 103 |
| 10:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 113 |
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Workout Graph
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