Vadim Spirkov 10:08 row
2,283
Meters
10:08.7
Time
2:13.3
Pace
136
Calories
104
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 28 |
| Stroke Count | 347 |
| Drag Factor | 212 |
January 11, 2023 17:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.7 | 2,283 | 2:13.3 | 148 | 808 | 28 | 104 |
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 29 | 100 |
| 8:00.0 | 904 | 2:12.7 | 150 | 814 | 29 | 107 |
| 10:08.7 | 477 | 2:14.9 | 143 | 790 | 27 | 106 |
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Workout Graph
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