Hajni Puddephatt 10:00 row
2,004
Meters
10:00.0
Time
2:29.7
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 89 |
October 23, 2025 17:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,004 | 2:29.7 | 104 | 659 | 18 |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 18 |
| 4:00.0 | 391 | 2:33.4 | 97 | 633 | 18 |
| 6:00.0 | 399 | 2:30.3 | 103 | 654 | 18 |
| 8:00.0 | 410 | 2:26.3 | 112 | 684 | 19 |
| 10:00.0 | 415 | 2:24.5 | 116 | 698 | 19 |
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Workout Graph
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