Hajni Puddephatt 15:00 row
2,979
Meters
15:00.0
Time
2:31.0
Pace
159
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 18 |
| Stroke Count | 274 |
| Drag Factor | 92 |
October 25, 2025 16:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,979 | 2:31.0 | 102 | 649 | 159 | 18 |
| 3:00.0 | 588 | 2:33.0 | 98 | 635 | 31 | 18 |
| 6:00.0 | 575 | 2:36.5 | 91 | 614 | 30 | 18 |
| 9:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 18 |
| 12:00.0 | 604 | 2:29.0 | 106 | 664 | 33 | 18 |
| 15:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 18 |
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Workout Graph
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