Hajni Puddephatt 15:00 row
3,049
Meters
15:00.0
Time
2:27.5
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 92 |
November 12, 2025 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,049 | 2:27.5 | 109 | 674 | 18 |
| 3:00.0 | 608 | 2:28.0 | 108 | 671 | 18 |
| 6:00.0 | 605 | 2:28.7 | 106 | 665 | 18 |
| 9:00.0 | 608 | 2:28.0 | 108 | 671 | 19 |
| 12:00.0 | 605 | 2:28.7 | 106 | 665 | 18 |
| 15:00.0 | 625 | 2:24.0 | 117 | 703 | 18 |
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Workout Graph
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