Hajni Puddephatt 15:00 row
3,008
Meters
15:00.0
Time
2:29.6
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 89 |
November 16, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,008 | 2:29.6 | 105 | 659 | 18 |
| 3:00.0 | 577 | 2:35.9 | 92 | 617 | 18 |
| 6:00.0 | 595 | 2:31.2 | 101 | 648 | 18 |
| 9:00.0 | 605 | 2:28.7 | 106 | 665 | 19 |
| 12:00.0 | 592 | 2:32.0 | 100 | 642 | 18 |
| 15:00.0 | 640 | 2:20.6 | 126 | 733 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.