Hajni Puddephatt 20:00 row
3,714
Meters
20:00.0
Time
2:41.5
Pace
193
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 78 |
January 07, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,714 | 2:41.5 | 83 | 585 | 193 | 17 |
| 4:00.0 | 747 | 2:40.6 | 84 | 590 | 39 | 18 |
| 8:00.0 | 727 | 2:45.0 | 78 | 567 | 37 | 17 |
| 12:00.0 | 749 | 2:40.2 | 85 | 592 | 39 | 17 |
| 16:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 16 |
| 20:00.0 | 746 | 2:40.8 | 84 | 589 | 39 | 17 |
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Workout Graph
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