Hajni Puddephatt 30:00 row
6,237
Meters
30:00.0
Time
2:24.3
Pace
353
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 91 |
February 07, 2026 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,237 | 2:24.3 | 116 | 700 | 353 | 20 |
| 6:00.0 | 1,252 | 2:23.7 | 118 | 705 | 71 | 20 |
| 12:00.0 | 1,256 | 2:23.3 | 119 | 709 | 71 | 20 |
| 18:00.0 | 1,233 | 2:25.9 | 112 | 687 | 69 | 20 |
| 24:00.0 | 1,233 | 2:25.9 | 112 | 687 | 69 | 20 |
| 30:00.0 | 1,264 | 2:22.4 | 121 | 717 | 73 | 21 |
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Workout Graph
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