Hajni Puddephatt 3x11:00/3:00r row
6,834
Meters
33:00.0
Time
2:24.8
Pace
381
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,876 |
| Overall Time | 42:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 94 |
February 12, 2026 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:00.0 | 6,834 | 2:24.8 | 115 | 696 | 21 | |
| 11:00.0 | 2,216 | 2:28.9 | 106 | 664 | 20 | |
| 11:00.0 | 2,299 | 2:23.5 | 118 | 707 | 21 | |
| 11:00.0 | 2,320 | 2:22.2 | 122 | 718 | 23 | |
| r42 |
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Workout Graph
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