Hajni Puddephatt 3:14 row
528
Meters
3:14.9
Time
3:04.5
Pace
26
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 16 |
| Stroke Count | 52 |
| Drag Factor | 94 |
February 17, 2026 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:14.9 | 528 | 3:04.5 | 56 | 491 | 26 | 16 |
| 3:14.9 | 528 | 3:04.5 | 56 | 491 | 26 | 16 |
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