Hajni Puddephatt 2x8:00/3:00r row
3,412
Meters
16:00.0
Time
2:20.6
Pace
194
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,446 |
| Overall Time | 22:00.0 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 338 |
| Drag Factor | 98 |
February 19, 2026 06:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,412 | 2:20.6 | 126 | 732 | 21 | |
| 8:00.0 | 1,715 | 2:19.9 | 128 | 739 | 21 | |
| 8:00.0 | 1,697 | 2:21.4 | 124 | 725 | 21 | |
| r34 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.