Hajni Puddephatt 3x20:00/1:30r row
11,529
Meters
1:00:00.0
Time
2:36.1
Pace
615
Calories
137
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,571 |
| Overall Time | 1:04:30.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 97 |
March 18, 2026 08:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,529 | 2:36.1 | 92 | 616 | 17 | 137 |
| 20:00.0 | 3,879 | 2:34.6 | 95 | 625 | 17 | 137 |
| 20:00.0 | 3,827 | 2:36.7 | 91 | 612 | 17 | 136 |
| 20:00.0 | 3,823 | 2:36.9 | 91 | 611 | 17 | 140 |
| r42 |
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Workout Graph
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