Hajni Puddephatt 7000m row
7,000
Meters
35:42.8
Time
2:33.0
Pace
378
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 17 |
| Stroke Count | 611 |
| Drag Factor | 96 |
April 07, 2026 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:42.8 | 7,000 | 2:33.0 | 98 | 635 | 378 | 17 |
| 7:09.1 | 1,400 | 2:33.2 | 97 | 634 | 76 | 17 |
| 7:05.5 | 2,800 | 2:31.9 | 100 | 643 | 76 | 17 |
| 7:13.6 | 4,200 | 2:34.8 | 94 | 624 | 75 | 17 |
| 7:18.1 | 5,600 | 2:36.4 | 91 | 614 | 74 | 17 |
| 6:56.5 | 7,000 | 2:28.7 | 106 | 665 | 77 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.