Hajni Puddephatt 11000m row
11,000
Meters
58:10.5
Time
2:38.6
Pace
581
Calories
130
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 17 |
| Stroke Count | 996 |
| Drag Factor | 98 |
April 11, 2026 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 58:10.5 | 11,000 | 2:38.6 | 88 | 601 | 581 | 17 | 130 |
| 11:40.1 | 2,200 | 2:39.1 | 87 | 599 | 116 | 17 | 123 |
| 11:42.5 | 4,400 | 2:39.6 | 86 | 595 | 116 | 17 | 125 |
| 11:50.0 | 6,600 | 2:41.3 | 83 | 586 | 115 | 17 | 125 |
| 11:38.9 | 8,800 | 2:38.8 | 87 | 600 | 116 | 17 | 129 |
| 11:19.0 | 11,000 | 2:34.3 | 95 | 627 | 118 | 18 | 151 |
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Workout Graph
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