Hajni Puddephatt 8000m row
8,000
Meters
40:39.8
Time
2:32.4
Pace
432
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 18 |
| Stroke Count | 751 |
| Drag Factor | 96 |
April 14, 2026 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:39.8 | 8,000 | 2:32.4 | 99 | 639 | 432 | 18 |
| 8:20.9 | 1,600 | 2:36.5 | 91 | 614 | 85 | 18 |
| 8:14.0 | 3,200 | 2:34.3 | 95 | 627 | 86 | 18 |
| 8:17.2 | 4,800 | 2:35.3 | 93 | 621 | 85 | 18 |
| 8:12.0 | 6,400 | 2:33.7 | 96 | 631 | 86 | 18 |
| 7:35.8 | 8,000 | 2:22.4 | 121 | 716 | 90 | 20 |
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Workout Graph
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