Hajni Puddephatt 2x30:00/1:30r row
11,635
Meters
1:00:00.0
Time
2:34.7
Pace
625
Calories
139
Heart Rate
| Rest Distance | 31 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,666 |
| Overall Time | 1:03:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 1008 |
| Drag Factor | 110 |
June 10, 2026 08:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,635 | 2:34.7 | 95 | 625 | 17 | 139 |
| 30:00.0 | 5,830 | 2:34.3 | 95 | 628 | 17 | 139 |
| 30:00.0 | 5,805 | 2:35.0 | 94 | 622 | 17 | 139 |
| r31 |
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Workout Graph
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