Hajni Puddephatt 17:00 row
3,572
Meters
17:00.0
Time
2:22.7
Pace
200
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 334 |
| Drag Factor | 110 |
September 28, 2026 13:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,572 | 2:22.7 | 120 | 705 | 200 | 19 |
| 4:00.0 | 876 | 2:16.9 | 136 | 765 | 51 | 20 |
| 8:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 20 |
| 12:00.0 | 767 | 2:36.4 | 91 | 600 | 40 | 18 |
| 16:00.0 | 879 | 2:16.5 | 138 | 765 | 51 | 20 |
| 17:00.0 | 220 | 2:16.3 | 138 | 720 | 12 | 21 |
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Workout Graph
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