Hajni Puddephatt 20:00 row
4,323
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 106 |
October 10, 2021 15:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,323 | 2:18.7 | 131 | 750 | 248 | 20 |
| 4:00.0 | 882 | 2:16.0 | 139 | 778 | 51 | 20 |
| 8:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 20 |
| 12:00.0 | 869 | 2:18.0 | 133 | 757 | 50 | 20 |
| 16:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 21 |
| 20:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 21 |
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Workout Graph
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