Hajni Puddephatt 4:47 row
781m
Meters
4:47.5
Time
3:04.0
Pace
39
Calories
135
Heart Rate
Average Watts | 56 |
---|---|
Calories Per Hour | 493 |
Stroke Rate | 23 |
Stroke Count | 108 |
Drag Factor | 119 |
November 09, 2021 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:47.5 | 781m | 3:04.0 | 56 | 493 | 23 | 135 |
4:47.0 | 782m | 3:03.5 | 57 | 494 | 23 | 135 |
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Workout Graph
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