Hajni Puddephatt 15:00 row
3,304m
Meters
15:00.0
Time
2:16.1
Pace
192
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 21 |
| Stroke Count | 309 |
| Drag Factor | 121 |
November 24, 2021 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,304m | 2:16.1 | 139 | 776 | 21 |
| 3:00.0 | 668m | 2:14.7 | 143 | 792 | 20 |
| 6:00.0 | 655m | 2:17.4 | 135 | 764 | 20 |
| 9:00.0 | 655m | 2:17.4 | 135 | 764 | 20 |
| 12:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 15:00.0 | 675m | 2:13.3 | 148 | 808 | 23 |
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Workout Graph
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