Hajni Puddephatt 5000m row
5,000m
Meters
22:15.2
Time
2:13.5
Pace
297
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
| Stroke Count | 496 |
| Drag Factor | 118 |
December 07, 2021 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:15.2 | 5,000m | 2:13.5 | 147 | 806 | 22 |
| 4:22.3 | 1,000m | 2:11.1 | 155 | 833 | 22 |
| 4:25.2 | 2,000m | 2:12.6 | 150 | 816 | 22 |
| 4:29.4 | 3,000m | 2:14.7 | 143 | 792 | 22 |
| 4:32.7 | 4,000m | 2:16.3 | 138 | 775 | 22 |
| 4:25.6 | 5,000m | 2:12.8 | 149 | 814 | 24 |
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Workout Graph
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