Hajni Puddephatt 2x15:00/5:00r row
6,728m
Meters
30:00.0
Time
2:13.7
Pace
401
Calories
| Rest Distance | 42m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,770m |
| Overall Time | 40:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 120 |
December 14, 2021 07:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,728m | 2:13.7 | 146 | 803 | 24 | |
| 15:00.0 | 3,387m | 2:12.8 | 149 | 813 | 23 | |
| 15:00.0 | 3,342m | 2:14.6 | 143 | 793 | 24 | |
| r42m |
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Workout Graph
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