Hajni Puddephatt 1x15:00/5:00r row
3,312m
Meters
15:00.0
Time
2:15.8
Pace
195
Calories
| Rest Distance | 17m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,329m |
| Overall Time | 20:00.0 |
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 350 |
December 21, 2021 07:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 23 | |
| 15:00.0 | 3,312m | 2:15.8 | 140 | 780 | 23 | |
| r17m |
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Workout Graph
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