Hajni Puddephatt 20:00 row
4,325m
Meters
20:00.0
Time
2:18.7
Pace
248
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 115 |
December 29, 2021 13:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 20 |
| 4:00.0 | 858m | 2:19.8 | 128 | 740 | 20 |
| 8:00.0 | 852m | 2:20.8 | 125 | 731 | 20 |
| 12:00.0 | 849m | 2:21.3 | 124 | 726 | 20 |
| 16:00.0 | 868m | 2:18.2 | 132 | 755 | 20 |
| 20:00.0 | 898m | 2:13.6 | 147 | 804 | 20 |
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Workout Graph
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