Hajni Puddephatt 30:00 row
5,806m
Meters
30:00.0
Time
2:35.0
Pace
310
Calories
136
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 18 |
| Stroke Count | 534 |
| Drag Factor | 119 |
January 03, 2022 11:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,806m | 2:35.0 | 94 | 623 | 18 | 136 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 18 | 132 |
| 10:00.0 | 982m | 2:32.7 | 98 | 637 | 18 | 137 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 138 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 18 | 136 |
| 25:00.0 | 958m | 2:36.5 | 91 | 613 | 18 | 137 |
| 30:00.0 | 953m | 2:37.3 | 90 | 608 | 18 | 137 |
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Workout Graph
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