Hajni Puddephatt 17:00 row
3,796m
Meters
17:00.0
Time
2:14.3
Pace
224
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 440 |
| Drag Factor | 119 |
January 11, 2022 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,796m | 2:14.3 | 144 | 796 | 26 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 27 |
| 8:00.0 | 874m | 2:17.2 | 135 | 765 | 25 |
| 12:00.0 | 889m | 2:14.9 | 142 | 789 | 25 |
| 16:00.0 | 896m | 2:13.9 | 146 | 801 | 25 |
| 17:00.0 | 236m | 2:07.1 | 170 | 886 | 28 |
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Workout Graph
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