Hajni Puddephatt 15:13 row
3,245m
Meters
15:13.9
Time
2:20.8
Pace
185
Calories
162
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 123 |
January 17, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.9 | 3,245m | 2:20.8 | 125 | 731 | 20 | 162 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 20 | 146 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 157 |
| 15:00.0 | 1,124m | 2:13.4 | 147 | 806 | 21 | 173 |
| 15:13.0 | 16m | 6:46.2 | 5 | 317 | 0 | 173 |
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Workout Graph
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