Hajni Puddephatt 5000m row
5,000m
Meters
24:42.5
Time
2:28.2
Pace
274
Calories
148
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 19 |
| Stroke Count | 458 |
| Drag Factor | 124 |
January 24, 2022 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:42.5 | 5,000m | 2:28.2 | 107 | 669 | 19 | 148 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 18 | 130 |
| 5:06.3 | 2,000m | 2:33.1 | 97 | 635 | 17 | 139 |
| 5:00.4 | 3,000m | 2:30.2 | 103 | 655 | 18 | 148 |
| 4:53.1 | 4,000m | 2:26.5 | 111 | 682 | 18 | 153 |
| 4:31.5 | 5,000m | 2:15.7 | 140 | 781 | 22 | 171 |
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Workout Graph
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