Hajni Puddephatt 5000m row
5,000m
Meters
22:58.8
Time
2:17.8
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 121 |
November 17, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:58.8 | 5,000m | 2:17.8 | 134 | 759 | 22 |
| 4:36.9 | 1,000m | 2:18.4 | 132 | 753 | 20 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 20 |
| 4:40.8 | 3,000m | 2:20.4 | 126 | 735 | 21 |
| 4:41.1 | 4,000m | 2:20.5 | 126 | 733 | 21 |
| 4:17.9 | 5,000m | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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