Hajni Puddephatt 7500m row
7,500m
Meters
37:35.2
Time
2:30.3
Pace
409
Calories
153
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 21 |
| Stroke Count | 784 |
| Drag Factor | 119 |
February 03, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:35.2 | 7,500m | 2:30.3 | 103 | 654 | 21 | 153 |
| 7:43.8 | 1,500m | 2:34.6 | 95 | 625 | 21 | 140 |
| 7:35.4 | 3,000m | 2:31.8 | 100 | 644 | 20 | 150 |
| 7:33.9 | 4,500m | 2:31.3 | 101 | 647 | 21 | 154 |
| 7:39.5 | 6,000m | 2:33.1 | 97 | 635 | 20 | 152 |
| 7:02.6 | 7,500m | 2:20.8 | 125 | 730 | 22 | 171 |
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Workout Graph
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