Hajni Puddephatt 20:00 row
4,296m
Meters
20:00.0
Time
2:19.6
Pace
246
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 121 |
February 04, 2022 07:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,296m | 2:19.6 | 128 | 742 | 21 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 21 |
| 8:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
| 12:00.0 | 841m | 2:22.6 | 120 | 714 | 21 |
| 16:00.0 | 855m | 2:20.3 | 127 | 735 | 21 |
| 20:00.0 | 902m | 2:13.0 | 149 | 811 | 23 |
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Workout Graph
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