Hajni Puddephatt 5000m row
5,000m
Meters
23:22.4
Time
2:20.2
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 21 |
| Stroke Count | 492 |
| Drag Factor | 127 |
February 09, 2022 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:22.4 | 5,000m | 2:20.2 | 127 | 736 | 21 |
| 4:49.4 | 1,000m | 2:24.7 | 116 | 697 | 20 |
| 4:38.5 | 2,000m | 2:19.2 | 130 | 746 | 20 |
| 4:48.8 | 3,000m | 2:24.4 | 116 | 700 | 21 |
| 4:37.3 | 4,000m | 2:18.6 | 131 | 751 | 22 |
| 4:28.4 | 5,000m | 2:14.2 | 145 | 798 | 22 |
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Workout Graph
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