Hajni Puddephatt 7000m row
7,000m
Meters
33:06.4
Time
2:21.8
Pace
396
Calories
153
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 21 |
| Stroke Count | 684 |
| Drag Factor | 123 |
February 11, 2022 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:06.4 | 7,000m | 2:21.8 | 123 | 721 | 21 | 153 |
| 6:43.7 | 1,400m | 2:24.1 | 117 | 701 | 21 | 144 |
| 6:42.1 | 2,800m | 2:23.6 | 118 | 706 | 21 | 145 |
| 6:37.4 | 4,200m | 2:21.9 | 122 | 721 | 21 | 150 |
| 6:41.2 | 5,600m | 2:23.2 | 119 | 709 | 21 | 158 |
| 6:22.0 | 7,000m | 2:16.4 | 138 | 774 | 20 | 172 |
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Workout Graph
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