Hajni Puddephatt 7x1500m/2:00r row
10,500m
Meters
48:56.4
Time
2:19.8
Pace
599
Calories
160
Heart Rate
| Rest Distance | 126m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,626m |
| Overall Time | 1:02:56.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1074 |
| Drag Factor | 120 |
February 13, 2022 10:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:56.4 | 10,500m | 2:19.8 | 128 | 740 | 22 | 160 |
| 6:44.7 | 1,500m | 2:14.9 | 143 | 790 | 21 | 159 |
| 7:16.7 | 1,500m | 2:25.5 | 113 | 690 | 22 | 149 |
| 6:45.2 | 1,500m | 2:15.0 | 142 | 788 | 24 | 164 |
| 7:03.5 | 1,500m | 2:21.1 | 124 | 728 | 22 | 162 |
| 7:03.4 | 1,500m | 2:21.1 | 125 | 728 | 20 | 161 |
| 7:01.5 | 1,500m | 2:20.5 | 126 | 734 | 22 | 162 |
| 7:01.4 | 1,500m | 2:20.4 | 126 | 734 | 22 | 162 |
| r126m |
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Workout Graph
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