Hajni Puddephatt 30:00 row
6,632m
Meters
30:00.0
Time
2:15.7
Pace
388
Calories
167
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 124 |
February 17, 2022 12:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,632m | 2:15.7 | 140 | 781 | 20 | 167 |
| 5:00.0 | 1,120m | 2:13.9 | 146 | 801 | 20 | 161 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 20 | 165 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 20 | 167 |
| 20:00.0 | 1,086m | 2:18.1 | 133 | 757 | 20 | 166 |
| 25:00.0 | 1,092m | 2:17.3 | 135 | 764 | 20 | 173 |
| 30:00.0 | 1,109m | 2:15.2 | 141 | 786 | 20 | 175 |
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Workout Graph
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