Hajni Puddephatt 20:00 row
3,630m
Meters
20:00.0
Time
2:45.2
Pace
195
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 121 |
February 22, 2022 07:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,630m | 2:45.2 | 78 | 566 | 19 |
| 4:00.0 | 760m | 2:37.8 | 89 | 606 | 21 |
| 8:00.0 | 445m | 4:29.6 | 18 | 361 | 12 |
| 12:00.0 | 810m | 2:28.1 | 108 | 670 | 21 |
| 16:00.0 | 811m | 2:27.9 | 108 | 671 | 21 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 22 |
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Workout Graph
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