Hajni Puddephatt 5000m row
5,000m
Meters
23:39.7
Time
2:21.9
Pace
283
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
| Drag Factor | 122 |
March 07, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.7 | 5,000m | 2:21.9 | 122 | 720 | 21 |
| 4:53.4 | 1,000m | 2:26.7 | 111 | 681 | 19 |
| 4:52.1 | 2,000m | 2:26.0 | 112 | 686 | 20 |
| 4:49.3 | 3,000m | 2:24.6 | 116 | 697 | 21 |
| 4:42.2 | 4,000m | 2:21.1 | 125 | 728 | 22 |
| 4:22.7 | 5,000m | 2:11.3 | 154 | 831 | 24 |
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Workout Graph
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